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The Psychology of Loneliness in the Age of Hyperconnectivity

Author : Rutuja Gaidhane

Abstract :

In today’s digital age, ‘hyperconnectivity’ plays a major role in connecting people through technologies like phones, social media, other apps, etc. Even when surrounded by others, many people still admitted that loneliness is a feeling of lacking genuine connections. Hyperconnectivity has changed how people communicate, share opinions and build relationships. People are constantly online and always connected through their devices. This is what we mean by ‘Hyperconnectivity’.
Despite being more connected than ever, many individuals still struggle with feelings of loneliness. This study examines how both young people and older individuals experience loneliness in the age of Hyperconnectivity and constant digital interaction. Drawing on responses from over 300 participants, the analysis explores how much time people spend online, which platforms they use most and how these habits influence their emotional well-being. The results show a mixed picture of apps like YouTube, Instagram, WhatsApp, Snapchat and Facebook help maintain long-distance ties, friendship and relationships. However, they also create psychological issues like FOMO (fear of missing out) and often leave people feeling unfulfilled. Many respondents also admitted that the warmth of face-to-face conversations is better than online connections and parasocial relationships, it can provide temporary comfort but cannot replace it completely. Overall, this study highlights the importance of finding a healthier balance between online and offline interactions to reduce loneliness in the age of Hyperconnectivity.

Keywords :

Hyperconnectivity, FOMO, Parasocial Relationship, Loneliness.