Contemporary Way of Life and Well-Being
Author : Dr. Deepak Prakash
Abstract :
The aim of the study is that in the modern era, due to being extremely busy in man's lifestyle, he is getting away from his physical, mental, social, etc. Over the past few centuries, human society has undergone significant transformation, and this "modernization" process has had a significant impact on people's lives. In this rapidly changing era, man is running in a race to move ahead, his daily life has become so busy that he has forgotten that the true wealth of a person is his health. This study has highlighted the busy lifestyle of a person, the importance of health, and how a person can take care of personal health while living a busy life.
Keywords :
Modern lifestyle, health, personal and social life, diet
