Factors Influencing Quality of Healthy Life and Responsible for Deficiencies and Diseases-A Cross Sectional Questionnaire Based Survey
Author : Ikbal Mohammad Pathan, Iqbal Khan, Kishori Lal Sharma, Jyoti Sahal and Mahesh Dixit
Abstract :
Ayurveda means health, wellness and longevity. Purusharth Chatustaya (fourfold effort) the ultimate goal of life; Dharma, Artha, Kama and Moksha can’t be achieved without health. Dincharya, Ratricharya, Ritucharya, Ahar, Dwadash Ashan Vichar, Sadvritta, Achar Rasayan and Treaties of Urges (Non-Suppressible and Suppressible) are major quantum of healthy life.
The aim of this study was to examine factors affecting healthy living, sickness and associated deficiencies.
A cross-sectional questionnaire-based survey was conducted by Madan Mohan Malviya Government Ayurved Collage, Udaipur. This study consisted males and females between 18-70 years of age of all categories and population was 1022 people. Data were analyzed using descriptive statistics.
According to Acharya charak Ones who takes proper nutritional diet on time without adding contrary substances, Whose life style followed classical health parameters, review all the things before apply, non-attached or hoarder, Giver, Veracious, Apologetic and always having a company of Wisemans have Healthy life without diseases and deficiencies (Nirogi Jeevan).
Keywords :
Health, longevity, traya upastambha, life style, sadguna, sadvritta
