Mood and Food-Studying a Connection between Consumption Amount of Foods and Various Kinds of Flavour
Author : Dr. Renu Singh
Abstract :
“Aaahhaa…what a flavour”. This wondering word throughout when we like taste of any food stuff. These are the magic of flavour which found in every food and food stuffs. What we eat and how much we eat can also be influenced by our current mood. When we consume food, the flavours we perceive send signals to our brain, triggering emotional and physiological responses. It’s the quality of something that affects the sense of taste. Called flavour of food. Recent years have seen a rapid pace of the advances of food biotechnology including new processes for the generation of volatile flavours. Food has a remarkable ability to evoke emotions and influence our mood. Beyond satisfying our hunger, the flavours in our meals can trigger a range of sensations and feelings, from delight and comfort to nostalgia and even sadness. Beyond nostalgic flavours, certain tastes have the ability to directly influence our mood. For instance, the consumption of foods rich in omega-3 fatty acids, such as fatty fish or walnuts, has been linked to a reduced risk of depression and improved cognitive function. Similarly, dark chocolate contains compounds that can stimulate the release of endorphins, the "feel-good" hormones in our bodies.
Colour is the first characteristic of the food that is noticed and it determines our expectation of both flavour and quality. But flavour play a strong role in in demand of food again and again. The impact of food flavours on our mood and emotions is a captivating field of study. The appearance of food also Effect on the quantity and consumption of food. Every person Attract good appealing, well presentable and rich flavoured foods.an other side no one like smelled unpresentable food item. The main reason of that like and dislike of food is our sense organs indicate us it’s connected with human nervous system. It’s also effect on consumed the quantity of food. In this research article we will study main part of various natural flavour and also focused on their significant role in mood and stress release.
There has been increasing interest in recent years in the concept and production of natural foods. Advertising claims that food is natural, without additives or artificial ingredients, have taken on great importance in food industry. Consumption of food that can be considered natural is currently central to the sophisticated lifestyle. Remember, it's not just about eating; it's about experiencing the delightful symphony of Flavors that nourish both our bodies and our souls.
Keywords :
Flavour, pigment, psychological changes, consumption, mood, food
